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SUMMARY:Calm Within
DTSTART:20261123T050000Z
DTEND:20261127T050000Z
DESCRIPTION:Yoga\, breathwork and meditation to ease anxiety and restlessn
 ess mind This interactive retreat offers participants a chance to experien
 ce the harmony of Ashram life while exploring specialized yogic practices 
 designed to help better understand and manage anxiety and emotional distre
 ss. Each day will include dedicated asana and pranayama (yogic breathing) 
 sessions focused on supporting emotional regulation and inner calm. Going 
 beyond the physical aspects of yoga\, a series of engaging workshops w
LOCATION:673 8th Avenue\, Val Morin\, Quebec J0T 2R0 Canada
URL:https://invme.com/activities/calm-within-site8ee226d426cee0f7a542/
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