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SUMMARY:Exploring Compassion
DTSTART:20261202T103000Z
DESCRIPTION:This morning will introduce compassion experientially\, lookin
 g at ways to cultivate a deeper sense of warmth and kindness towards ourse
 lves and others. The morning will comprise a mixture of presentations\, gu
 ided meditations and small group discussions. Alvina Cassidy is an accredi
 ted Counsellor & Psychotherapist and Mindfulness Teacher (MBSR/MBCT). She 
 has practiced meditation for 29 years. As the National Spiritual Care Prog
 ramme Coordinator at Dzogchen Beara from 2001 to 2011\, she event manag
LOCATION:Dzogchen Beara Garranes\, Castletownbere Ireland
URL:https://invme.com/activities/exploring-compassion-site05582559c336d8ff
 9759/
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