Cuffing season refers to the time of year when single people start looking for short-term partnerships to pass the colder months of the year. Cuffing season usually begins in October and lasts until just after Valentine's Day.
The term "cuffing" comes from "handcuffs" and implies locking someone down in a relationship. During cuffing season, single people want to find a partner to spend the cold winter months with.
During cuffing season, single people want to find a partner to spend the cold winter months with.
Cuffing season is when single people actively look for a short-term relationship to avoid being alone during the fall and winter months. The idea is that when the weather gets colder and people spend more time indoors, they want someone to cuddle and hang out with.
Cuffing season relationships tend to be more casual flings or situationships rather than serious, committed partnerships. The unspoken expectation is that the relationship will likely end once spring arrives.
Here is the typical timeline for a cuffing season relationship:
October - November: Singles start looking for a partner to "cuff" before winter arrives. Dating apps see a spike in activity.
December - February: Cuffed couples attend holiday events, parties, and gatherings together. They also stay home more often to snuggle and keep each other warm.
March: As spring approaches, one or both partners begin pulling back and may start lining up new dating options.
April: The relationship ends as the weather warms up and people socialize outdoors more. Cuffing partners often "ghost" each other once uncuffed.
There are no official rules, but there are some unspoken guidelines:
Getting "cuffed" refers to when you agree to be someone's partner specifically for cuffing season. For example:
"Ashley got cuffed last month by some guy she met on Tinder."
"I usually fly solo during cuffing season, but this year I got cuffed early."
Once you're cuffed, you are expected to attend social events, family gatherings, and holiday parties with your partner. You also spend nights together and communicate regularly throughout the colder months.
Cuffing season is in fact a real phenomenon, according to relationship experts. The change in seasons causes singles to become lonely and desperate to find someone to spend fall and winter with.
Dr. Carmen Harra, a clinical psychologist, explains: "Cuffing season takes place during the colder months when people tend to stay indoors more often due to weather changes. This causes singles to become lonely and leads them to find a short-term relationship."
The desire to cuff a partner during winter comes from both psychological and biological drives. Cuffing provides companionship as well as warmth and physical intimacy during the cold months when our need for human connection heightens.
There are many reasons why singletons look for a cuffing partner each winter:
If you want to stay single during cuffing season, here are some tips:
Stay strong until the winter dating urge passes!
Cuffing season can be a fun way to get through the chilly months if you go into it with the right expectations. Before getting cuffed, ask yourself:
If you're on the same page about keeping things light and low-key, cuffing could be the perfect way to cure those winter romantic cravings. Just be sure to guard your emotions! Once spring hits, it's time to break out of those handcuffs and uncuff.
While cuffing season relationships are short-term by design, some partners do end up developing deeper feelings and continuing the relationship long-term. According to Samantha Burns, dating coach and author of Breaking Up & Bouncing Back, “If the relationship meets your core values and emotional needs, it's possible it could evolve into more if you both feel the same way."
Some partners do end up developing deeper feelings and continuing the relationship long-term
If you find yourself falling for your cuffing season fling, have an open and honest conversation before the uncuffing deadline hits. If you're on the same page about giving the relationship a real shot, you can break the cuffing season mold and work toward building something meaningful together over the long haul. Approaching the expectation of ending things as the weather warms up with openness and communication is key.
The takeaway? Approach cuffing season with a light heart, low expectations, and your eyes wide open. Let any natural relationship development flow organically without forcing attachments. Cuffing can be a fun seasonal adventure as long as you protect your emotions and remain true to your needs.