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Meditation

Loving Kindness Weekend – June

Jun25
Friday, 19:30Garranes Hostel · Cahir
25 Jun 2027 – 27 Jun 2027 ·Meditation ·from 228 to 285 EUR
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About

In today’s fast-paced world, information overload and daily pressures can leave us feeling anxious, lonely, and emotionally guarded. When life gets overwhelming, our hearts naturally close up. But there is a powerful way to break free from this cycle. First taught by the Buddha over 2,500 years ago, Loving-Kindness meditation is one of the most ancient and transformative practices in the Buddhist tradition. Known in the Pali language as metta, it is the practice of cultivating an unconditional friendliness and warmth toward ourselves and all living beings. It is an active training of the heart, acting as a direct antidote to fear, anger, loneliness, and self-criticism.
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Where
Dzogchen Beara Garranes, Castletownbere Ireland

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Collected from dzogchenbeara.org
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