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Mindful Mornings For Tots

Mindful Mornings For Tots

Nov6
Friday, 10:30McConnell Library · Sydney
·Libraries
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About

Join us for this drop-in four week session of using books and rhymes to learn ways to calm our minds and bodies. With discussions on topics including: -How to identify emotions when we are feeling them. -What we can do when our feelings are too loud and messy. -Introduction to yoga and breathing techniques. This program is intended for children 18 months to 4 years old.
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Where
50 Falmouth St, Sydney Cape Breton Island Nova Scotia

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Collected from cbrl.ca
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