SHINRIN-YOKU (Forest Bathing)
Live nowNov4
Wednesday, 10:00Sandwich Bay Bird Observatory Trust - Self-catering Accommodation · Deal
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About
Slow down • Switch off • Reconnect with nature * Reduce everyday stress and promote relaxation * Encourage a calmer, more positive mood * Support mental wellbeing * Give us time to pause and recharge * Reconnect us with the natural world in a different way The sessions will be led by Vanessa Culliford, an Environmental Social Scientist, lifelong birdwatcher and trainee Forest Bathing Practitioner.
How invme works
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Where
Guilford Road Sandwich Bay, Sandwich CT13 9PF England
Details & source
See full details →
Collected from sbbot.org.uk
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