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Meditation

Tai Chi

Nov3
Tuesday · All dayDorothea Dix Park · Raleigh
·Meditation
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About

Tai Chi is a series of slow, continual movements from right to left, up and down, forwards and backwards, to bring you balance. Tai Chi has been proven to lower stress and anxiety, improve mental and physical balance, and improve overall health and vitality. This program welcomes all fitness levels and youth at least 12 years old. Minors must be registered and accompanied by an adult.
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Where
1030 Richardson Dr, NC, Raleigh

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Collected from dixpark.org
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