Adapted Yoga

Adapted Yoga

Oct23
Until 25 Oct ·Gyms ·375 USD
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About

This training shows how to adapt classical Hatha Yoga safely for students requiring gentler, accessible practice due to age, injury, health conditions or limited mobility. Learn joint exercises and gentle sequences suitable for students with limitations. Modify classical asanas and use props while preserving their essential benefits.
How invme works
  1. See who's going — faces, not ticket counts.
  2. Write to someone who shares your interests — no swipes, no matches, no paywall.
  3. Pick the event or the place to meet at — and go together.
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Where
673 8th Avenue, Val Morin, Quebec J0T 2R0 Canada

Details & source

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Collected from sivanandacanada.org
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