Name: Well Rested
Start: 2026-10-13T16:00:00+01:00
End: 2026-10-16T00:00:00+01:00
Location: Ashburnham Place

Foto: Ashburnham Place

Ott13

Martedì, 16:00Ashburnham Place · Bexhill-on-Sea

Fino al 16 ott ·Hotel

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Info

Tues 13th October 4pm – Fri 16th October 10am This retreat will help you discover the sort of rest you might need right now; physical, mental, emotional, social or spiritual. We will consider all of the work that you do in life and the areas in which all this work drains you and reflect on what you already know is restful for you and expand upon those ideas. You will have the chance to explore what a healthy rhythm of work and rest might look like for you and also what might be stopping you stopping, what it is that keeps you working when you really need to pause and rest and what might make rest easier for you.

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