Total Body Workout Class

Fotka: Chatham Bars Inn Resort - Dining

Máj30

nedeľa · Celý deňChatham Bars Inn Resort - Dining · Chatham

·Fitness

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Idem

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O podujatí

Weekly on Friday until May 30th, 2027 Complimentary to guests staying at the Inn. The workout consists of functionally sound movement training, strength training and conditioning with a strong focus on proper technique. The workout starts with a warm up, becomes progressively more challenging, and ends with a light cool down and stretching. It is geared to all levels of fitness and modifications are offered for every exercise. Summer classes take place outdoors on our private beach, while classes throughout the rest of the year are held indoors at Bayberry Bluff.

Ako invme funguje

Pozrite sa, kto ide — tváre, nie počty vstupeniek.
Napíšte niekomu, kto zdieľa vaše záujmy — žiadne swipovanie, žiadne zhody, žiadna platená stena.
Vyberte podujatie alebo miesto stretnutia — a vyrazte spolu.

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