Spin Core

Okt21

onsdag, 09:00Spa Minerale at Lansdowne Resort · Leesburg

·Fitness

⏳ Evenemanget har passerat.

Se vad som händer i Leesburg Bläddra bland alla evenemang

Om

A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen and tone your abs, obliques, lower back, and hips, while also improving your posture and stability. This class is suitable for all fitness levels.

Så fungerar invme

Se vem som går — ansikten, inte biljettantal.
Skriv till någon som delar dina intressen — inga svep, inga matchningar, ingen betalvägg.
Välj evenemanget eller platsen att träffas på — och gå tillsammans.

Gå med gratis