Calm Within

Calm Within

Stu23
Ponedjeljak · Cijeli danSivananda Ashram Yoga Camp · Val-Morin
23 stu – 27 stu ·Meditacija
Budi prvi koji ide
Idem

Registriraj se besplatno — vidi tko ide i pridruži se.

O događanju

Yoga, breathwork and meditation to ease anxiety and restlessness mind This interactive retreat offers participants a chance to experience the harmony of Ashram life while exploring specialized yogic practices designed to help better understand and manage anxiety and emotional distress. Each day will include dedicated asana and pranayama (yogic breathing) sessions focused on supporting emotional regulation and inner calm. Going beyond the physical aspects of yoga, a series of engaging workshops will draw on yogic philosophy to help participants better understand the roots of distress and explore practical tools for navigating the stresses of daily life.
Kako invme radi
  1. Vidi tko ide — lica, a ne broj ulaznica.
  2. Napiši nekome tko dijeli tvoje interese — bez swipeanja, bez poklapanja, bez naplate.
  3. Odaberi događanje ili mjesto za susret — i idite zajedno.
Pridruži se besplatno
Gdje
673 8th Avenue, Val Morin, Quebec J0T 2R0 Canada

Detalji i izvor

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Prikupljeno s sivanandacanada.org
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