Calm Within

Calm Within

Nov23
måndag · Hela dagenSivananda Ashram Yoga Camp · Val-Morin
23 nov – 27 nov ·Meditation
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Jag går

Registrera dig gratis — se vem som går och häng på.

Om

Yoga, breathwork and meditation to ease anxiety and restlessness mind This interactive retreat offers participants a chance to experience the harmony of Ashram life while exploring specialized yogic practices designed to help better understand and manage anxiety and emotional distress. Each day will include dedicated asana and pranayama (yogic breathing) sessions focused on supporting emotional regulation and inner calm. Going beyond the physical aspects of yoga, a series of engaging workshops will draw on yogic philosophy to help participants better understand the roots of distress and explore practical tools for navigating the stresses of daily life.
Så fungerar invme
  1. Se vem som går — ansikten, inte biljettantal.
  2. Skriv till någon som delar dina intressen — inga svep, inga matchningar, ingen betalvägg.
  3. Välj evenemanget eller platsen att träffas på — och gå tillsammans.
Gå med gratis
Var
673 8th Avenue, Val Morin, Quebec J0T 2R0 Canada

Detaljer och källa

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Hämtat från sivanandacanada.org
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