Calm Within

Calm Within

Nov23
ponedeljek · Ves danSivananda Ashram Yoga Camp · Val-Morin
23 nov – 27 nov ·Meditacija
Bodi prvi, ki gre
Grem

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O dogodku

Yoga, breathwork and meditation to ease anxiety and restlessness mind This interactive retreat offers participants a chance to experience the harmony of Ashram life while exploring specialized yogic practices designed to help better understand and manage anxiety and emotional distress. Each day will include dedicated asana and pranayama (yogic breathing) sessions focused on supporting emotional regulation and inner calm. Going beyond the physical aspects of yoga, a series of engaging workshops will draw on yogic philosophy to help participants better understand the roots of distress and explore practical tools for navigating the stresses of daily life.
Kako deluje invme
  1. Poglej, kdo gre — obrazi, ne število vstopnic.
  2. Piši nekomu, ki deli tvoje interese — brez drsenja, brez ujemanj, brez plačilnega zidu.
  3. Izberi dogodek ali kraj srečanja — in pojdite skupaj.
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Kje
673 8th Avenue, Val Morin, Quebec J0T 2R0 Canada

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Zbrano iz sivanandacanada.org
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