Name: Calm Within
Start: 2026-11-23
End: 2026-11-27
Location: Sivananda Ashram Yoga Camp

Fotogrāfija: Sivananda Ashram Yoga Camp

Nov23

pirmdiena · Visu dienuSivananda Ashram Yoga Camp · Val-Morin

23 nov – 27 nov ·Meditācija

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Par pasākumu

Yoga, breathwork and meditation to ease anxiety and restlessness mind This interactive retreat offers participants a chance to experience the harmony of Ashram life while exploring specialized yogic practices designed to help better understand and manage anxiety and emotional distress. Each day will include dedicated asana and pranayama (yogic breathing) sessions focused on supporting emotional regulation and inner calm. Going beyond the physical aspects of yoga, a series of engaging workshops will draw on yogic philosophy to help participants better understand the roots of distress and explore practical tools for navigating the stresses of daily life.

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Uzraksti kādam ar tādām pašām interesēm — bez švīkām, bez sakritībām, bez maksas sienas.
Izvēlies pasākumu vai vietu, kur satikties — un ejiet kopā.

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