Spin Core

Fotografija: Lansdowne Resort

Lis21

Srijeda, 09:00Lansdowne Resort · Leesburg

·Fitness

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Idem

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O događanju

A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen and tone your abs, obliques, lower back, and hips, while also improving your posture and stability. This class is suitable for all fitness levels.

Kako invme radi

Vidi tko ide — lica, a ne broj ulaznica.
Napiši nekome tko dijeli tvoje interese — bez swipeanja, bez poklapanja, bez naplate.
Odaberi događanje ili mjesto za susret — i idite zajedno.

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