Spin Core

Foto: Lansdowne Resort

Oct21

Miércoles, 09:00Lansdowne Resort · Leesburg

·Gimnasios

Sé el primero en ir

Voy

Regístrate gratis — Mira quién va y únete.

Haz un plan para esto Agregar al calendario Compartir

Acerca de

A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen and tone your abs, obliques, lower back, and hips, while also improving your posture and stability. This class is suitable for all fitness levels.

Cómo funciona invme

Mira quién va — caras, no conteo de boletos.
Escribe a alguien que comparta tus intereses — sin swipes, sin matches, sin muro de pago.
Elige el evento o el lugar para verse — y vayan juntos.

Únete gratis